Pinball Kathy's Journal, 12 March 2012

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Weigh In record (no journal entry) for 12 March 2012

158.5 lb Lost so far: 4.5 lb. Still to go: 28.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2012:

1042 kcal

Fat: 50.02g | Prot: 113.28g | Carb: 151.54g. Breakfast: banana. Lunch: tom yum soup, green tea iced. Dinner: Fiesta Fajita Shredded Beef, Philly Hoagie Rolls. Snacks/Other: cashews, pizza, drumstick ice cream. more...

2036 kcal

Activities & Exercise: hola hooping - 28 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...

on diet Pinball Kathy's own diet losing 0.5 lb a week


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Bippi recorded a weigh in at 126.8 lb.

Other Member Diet Recent Activity

	kc003 added staceyg02's Grilled Vietnamese Chicken recipe to their cook book.
	mrbananna recorded a weigh in at 177.0 lb.
	Manctop recorded a weigh in at 179.4 lb.
	bigblaze updated their Exercise Diary.
	tatty3001 recorded a weigh in at 145.5 lb.
	hhingrid recorded a weigh in at 174.2 lb.
	Hulksmashed31 recorded a weigh in at 205.0 lb.
	loriwen updated their Food Diary.

Pinball Kathy's Journal, 12 March 2012

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