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Emerald17's Journal, 12 March 2012
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Weigh In record (no journal entry) for 12 March 2012
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132.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 March 2012:
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1219 kcal
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Fat: 60.86g | Prot: 80.25g | Carb: 89.98g.
Breakfast: Water, visalus, visalus. Lunch: Visalus, Visalus, Water. Dinner: Cashew halves, white distilled vinegar, Red Onion, Rotisserie Chicken, hellman's light mayo, Broccoli . Snacks/Other: Ding Dong (mixed nuts). more...
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