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lnnjnnngs's Journal, 12 March 2012
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Weigh In record (no journal entry) for 12 March 2012
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279.4 lb
Lost so far: 15.6 lb.
Still to go: 114.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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2540 kcal
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Fat: 138.26g | Prot: 98.25g | Carb: 223.66g.
Breakfast: sausage mcmuffin. Lunch: delux hamburger, mcdonalds fries. Dinner: cheese fondu, polish sausage, shrimp, roasted red potato. Snacks/Other: chocolate cheesecake, orange. more...
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