skipdontrun44's Journal, 11 March 2012

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Weigh In record (no journal entry) for 11 March 2012

169.6 lb Lost so far: 10.4 lb. Still to go: 24.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 March 2012:

192 kcal

Fat: 4.69g | Prot: 16.93g | Carb: 20.22g. Breakfast: Coffee, egg white, zucchini, pizza sauce, Cinnamon Bun Liquid Coffee Creamer. Snacks/Other: Chocolate Chip Sandwich Cookie. more...

on diet skipdontrun44's own diet losing 0.1 lb a week


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	recorded a weigh in at 163.5 lb.
	recorded a journal and a weigh in at 164.8 lb.
	recorded a journal and a weigh in at 165.4 lb.
	recorded a journal and a weigh in at 166.2 lb.

skipdontrun44's Buddies

Collazos and Megantaur are now buddies.

Other Member Diet Recent Activity

	Awulff recorded a weigh in at 243.2 lb.
	Katokar commented on their journal.
	Teana updated their Exercise Diary.
	mandaroni added tuchler814's Light Cucumber Salad recipe to their cook book.
	hindyc updated their Exercise Diary.
	JosefinaS recorded a weigh in at 121.3 lb.
	bartk1448 updated their Food Diary.
	angelajwoods recorded a weigh in at 130.0 lb.

skipdontrun44's Journal, 11 March 2012

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