Weigh In record (no journal entry) for 11 March 2012
|
125.9 lb
Lost so far: 16.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2012:
|
1272 kcal
|
Fat: 51.08g | Prot: 54.84g | Carb: 151.08g.
Breakfast: Kiwi, Gallette di Riso Integrali ai Multicereali, Prosciutto Crudo, Latte Intero. Lunch: Parmigiano Grattugiato, Tortellini di Formaggio, Ragù Di Carne. Snacks/Other: Cappuccino, Kiwi, Yogurt Intero al Naturale, Cioccolatini al Latte. more...
|
losing 3.9 lb a week
|
|
Other Related Links
Members
|
Lizzie983's weight history
|