GwenGarrison's Journal, 09 March 2012

26.4%
111.8 lb Lost so far: 8.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2012:
983 kcal Fat: 33.53g | Prot: 54.38g | Carb: 115.45g.   Breakfast: Oatmeal, Raisins (Seedless). Lunch: Waffle Potato Fries (Medium), Grilled Chicken Nuggets (4 Pieces). Dinner: Green Snap Beans (Solids and Liquids, Canned), Macaroni and Cheese Entree (Canned), Fresh Steamed Vegetables. more...

     
 

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