girlinred's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012

Diet Calendar Entry for 07 March 2012:
1499 kcal Fat: 98.34g | Prot: 127.67g | Carb: 25.87g.   Breakfast: Egg, Coffee, No Calorie Sweetener Packets, Extra Dessert Delights Sugarfree Gum - Strawberry Shortcake. Lunch: Buffalo Wing Sauce Marinade and Sauce, Chicken Thigh (Skin Not Eaten), 100% Natural String Cheese, Extra Virgin Olive Oil, Green Snap Beans, Endive, Chicory, Escarole or Romaine Lettuce, Green Olives. Dinner: Sour Cream, Chicken Breast, Butter (Salted), Kale, Black Label Fully Cooked Bacon. Snacks/Other: anchovies, No Calorie Sweetener Packets, Cream Cheese, Jell-O Sugar-Free Gelatin. more...
on diet Atkins  

     
 

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