Chiclets's Journal, 04 March 2012

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Weigh In record (no journal entry) for 04 March 2012

229.0 lb Lost so far: 4.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2012:

1580 kcal

Fat: 40.50g | Prot: 63.50g | Carb: 248.50g. Breakfast: Reduced Fat Plain Cream Cheese, Blueberry Bagel, Honey Nut Cheerios. Lunch: Cheese Canneloni. Dinner: Italian Bread, Casual Cuisine Traditional Four Cheese Pizza. Snacks/Other: Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Granny Smith Apple, Super Chunk Reduced Fat Peanut Butter, Goldfish Baked Cheddar Crackers. more...

3038 kcal

Activities & Exercise: Running - 6/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

on diet Chiclets's own diet losing 1.1 lb a week


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	recorded a weigh in at 225.0 lb.
	recorded a weigh in at 223.0 lb.
	recorded a weigh in at 225.0 lb.

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	Gio1138 recorded a weigh in at 261.0 lb.

Chiclets's Journal, 04 March 2012

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