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Gallimh's Journal, 11 March 2010
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Weigh In record (no journal entry) for 11 March 2010
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159.4 lb
Lost so far: 6.0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2010:
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1191 kcal
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Fat: 39.92g | Prot: 65.78g | Carb: 154.09g.
Breakfast: honey nut cheerios, fat free milk. Lunch: jasmine rice, Nonfat Cappuccino (Grande), cashew nuts, chicken, peanut sauce. Dinner: wheat bread, land o' lakes light american. more...
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2111 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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