ceceps's Journal, 03 March 2012

Weigh In record (no journal entry) for 03 March 2012
221.2 lb Lost so far: 8.8 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2012:
200 kcal Fat: 9.84g | Prot: 10.63g | Carb: 17.54g.   Breakfast: bacon, whole grain bread, apricot jam. more...
on diet ceceps's own diet   losing 3.3 lb a week

     
 

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niloufer recorded a weigh in at 167.6 lb.
mamacita43 recorded a weigh in at 150.5 lb.
keillorg recorded a weigh in at 209.6 lb.
lonecell recorded a weigh in at 214.0 lb.
Ekaterina Grinevich recorded a weigh in at 119.0 lb.
wadeb32 recorded a weigh in at 175.6 lb.
salad9 recorded a weigh in at 178.6 lb.
nihal84 recorded a weigh in at 158.3 lb.