Weigh In record (no journal entry) for 08 March 2010
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214.5 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 March 2010:
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2040 kcal
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Fat: 114.27g | Prot: 50.91g | Carb: 180.90g.
Breakfast: Orange Pineapple Juice, Banana, Fig Newtons, Coffee w/Sugar In The Raw and 4 Half and Half Cups. Dinner: Beer, Beef Chimichanga. Snacks/Other: Powdered Donut, Soy Milk. more...
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2809 kcal
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Activities & Exercise:
Shopping - 15 minutes, Weight Training (moderate) - 10 minutes, Stairs - 20 minutes, Driving - 1 hour and 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 0.3 lb a week
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