tmn2112's Journal, 03 March 2012

Weigh In record (no journal entry) for 03 March 2012
179.6 lb Lost so far: 26.6 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2012:
850 kcal Fat: 41.00g | Prot: 46.00g | Carb: 82.00g.   Breakfast: American Singles, Light Multigrain English Muffin. Lunch: The One & Only Sweet 'N Salty Mix (24 Individual Packages). Snacks/Other: 2X Protein Greek Yogurt - Strawberry, Natural String Cheese Part Skim. more...
on diet tmn2112's own diet   gaining 0.2 lb a week

     
 

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