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Schosch's Journal, 03 March 2012
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Weigh In record (no journal entry) for 03 March 2012
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197.8 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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1226 kcal
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Fat: 59.15g | Prot: 71.60g | Carb: 105.50g.
Breakfast: Zitronentee, Fleischsalat, Schinken Räucher, Roggen-Knäckebrot. Lunch: Caesar Salad Grilled Chicken, Sahnesauce. Snacks/Other: Cola. more...
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