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maliam
Journal
02 Mar 12
maliam's Journal, 02 March 2012
maliam's Profile
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Weigh In record (no journal entry) for 02 March 2012
246.0 lb
Lost so far:
12.0 lb
.
Still to go:
96.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2012:
997 kcal
Fat: 59.00g | Prot: 77.27g | Carb: 56.95g.
Lunch:
tuna, crackers.
Dinner:
butter, Cut Green Beans, Spicy Ahi Poke.
Snacks/Other:
honey roasted peanuts.
more...
2937 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours.
more...
gaining 3.9 lb a week
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