maliam's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
246.0 lb Lost so far: 12.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2012:
997 kcal Fat: 59.00g | Prot: 77.27g | Carb: 56.95g.   Lunch: tuna, crackers. Dinner: butter, Cut Green Beans, Spicy Ahi Poke. Snacks/Other: honey roasted peanuts. more...
2937 kcal Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
gaining 3.9 lb a week

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