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DLynneGarner's Journal, 02 March 2012
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I've been experiencing some hormonal water weight gain, but it's leveling off now. Who knows, when it's finally all off I could show a nice loss! For now I'm very happy staying the same.
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268.2 lb
Lost so far: 13.8 lb.
Still to go: 108.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 March 2012:
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1861 kcal
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Fat: 151.27g | Prot: 99.71g | Carb: 19.76g.
Breakfast: Fried Egg, Almond Milk, bacon wright brand. Lunch: Egg, celery, Real Mayonnaise, hard salami, 0% Fat Greek Yogurt (Plain Non-fat). Dinner: Real Mayo, lettuce, Egg, braunschweiger, Swiss Cheese Big slice. more...
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3538 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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on diet Atkins
steady weight
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