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wichitaks's Journal, 29 February 2012
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Weigh In record (no journal entry) for 29 February 2012
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219.4 lb
Lost so far: 23.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1054 kcal
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Fat: 45.05g | Prot: 75.83g | Carb: 90.32g.
Breakfast: Turkey Bacon, 45 Calories and Delightful 100% Multi Grain Bread, Natural Creamy Peanut Butter. Lunch: Cilantro-Lime Rice, Steak, Chicken, Tomato Salsa, Sour Cream, chipotle mexican grill. Dinner: Deli Style Onion Buns, Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing. Snacks/Other: Baked Cheeze-It Snacks. more...
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 Comments
You're in the teens now! Great job!
29 Feb 12 by member: flagchic
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Thanks I am EXCITED. I already have plans for when I hit 199!!! My hubby and I are going to have a weekend away!!!! Can't wait
01 Mar 12 by member: wichitaks
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