Lizzie983's Journal, 29 February 2012

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Weigh In record (no journal entry) for 29 February 2012

134.3 lb Lost so far: 8.4 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 February 2012:

1535 kcal

Fat: 46.50g | Prot: 91.07g | Carb: 176.57g. Breakfast: bresaola. Lunch: chicken, kiwi, chinese vegetables. Dinner: dried tomato, olive oil, cheese, chicken, rice cracker, yogurt, red pepper. Snacks/Other: apple. more...

1938 kcal

Activities & Exercise: Driving - 1 hour, Swimming (fast) - 30 minutes, Desk Work - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour. more...

on diet Lizzie983's own diet


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	commented on kingkeld's journal.
	recorded a weigh in at 126.8 lb.
	joined Challenge Walk 30 minutes five days per week.
	recorded a journal.

Lizzie983's Buddies

	jaime30024 recorded a journal.
	Dianem65 updated their Food Diary.
	Lindsay6384 commented on erika2633's journal.
	crabby Kat recorded a weigh in at 126.3 lb.

Other Member Diet Recent Activity

	FullaBella updated their Food Diary.
	Yeznik recorded a weigh in at 150.0 lb.
	Mikaracat replied to consistantmotivation's post - tomorrow is the new start.
	Nice Matreshka recorded a weigh in at 182.6 lb.
	joehd recorded a weigh in at 251.5 lb.
	Ekhyatt recorded a weigh in at 216.2 lb.
	dobies1 commented on annawithouttheblonde's journal.
	RiverRes updated their Exercise Diary.

Lizzie983's Journal, 29 February 2012

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