Lizzie983's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
135.1 lb Lost so far: 7.5 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2012:
824 kcal Fat: 32.92g | Prot: 35.31g | Carb: 105.46g.   Breakfast: rice cracker, cheese, mortadella. Lunch: butter, soy sauce, barbecue sauce, chinese vegetables, turkey. Snacks/Other: mango, gluten free cookies, kiwi, pistachio. more...
losing 15.4 lb a week

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