ltrider's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
232.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2012:
267 kcal Fat: 6.95g | Prot: 14.14g | Carb: 37.48g.   Breakfast: oatmeal, Frozen Blueberries, Milk (Nonfat), Coffee (Brewed From Grounds), Hard Bolied Eggs. more...
on diet ltrider's own diet  

     
 

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Sico25 recorded a weigh in at 189.6 lb.
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sarahsupermama recorded a weigh in at 197.0 lb.
knealuu recorded a journal and a weigh in at 193.1 lb.
melodic23 updated their Exercise Diary.