skipdontrun44's Journal, 27 February 2012

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Weigh In record (no journal entry) for 27 February 2012

169.8 lb Lost so far: 10.2 lb. Still to go: 24.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2012:

923 kcal

Fat: 29.84g | Prot: 46.37g | Carb: 122.23g. Breakfast: Light Nonfat Yogurt, Bananas, Navels Oranges, Strawberries, Gala Apples. Lunch: Cinnamon Toast Crunch, 2% milk. Dinner: Chicken Pot Pie. Snacks/Other: Egg, Cookie, Light Mayonnaise. more...

2119 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

on diet skipdontrun44's own diet losing 2.3 lb a week


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	recorded a weigh in at 163.5 lb.
	recorded a journal and a weigh in at 164.8 lb.
	recorded a journal and a weigh in at 165.4 lb.
	recorded a journal and a weigh in at 166.2 lb.

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	Sandra Williams recorded a weigh in at 360.0 lb.
	poodcatt added rrobinson's Teriyaki Chicken recipe to their cook book.
	GolfRun updated their Food Diary.
	Crittertech updated their Exercise Diary.
	munequita recorded a weigh in at 179.0 lb.
	muchdifferent updated their Exercise Diary.
	SoLosingIt recorded a journal and a weigh in at 177.6 lb.
	Griso joined Challenge Ten Pounds in a Month.

skipdontrun44's Journal, 27 February 2012

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