Jesko's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012

176.8 lb Lost so far: 12.8 lb. Still to go: 18.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2012:

204 kcal

Fat: 12.38g | Prot: 6.08g | Carb: 17.81g. Breakfast: Cappuccino, Knäckebrot Mjölk, pro-Activ. more...

2248 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes. more...

on diet Jesko's own diet


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Jesko's weight history

No recent activity.

No recent activity.

	torta88 recorded a weigh in at 190.6 lb.
	Teknokissa recorded a weigh in at 176.4 lb.
	nethoe updated their Exercise Diary.
	Kiwi-NL updated their Food Diary.
	tinarisinsun joined Challenge June yoga exploration.
	Pappa-D recorded a journal.
	zdandres recorded a weigh in at 193.0 lb.
	biguntroll recorded a weigh in at 300.0 lb.