Weigh In record (no journal entry) for 26 February 2012
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133.2 lb
Lost so far: 5.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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1804 kcal
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Activities & Exercise:
Standing - 15 minutes, Bicycling (fast) - 15/mph - 20 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Walking (moderate) - 3/mph - 5 minutes, Housework - 40 minutes, Sleeping - 6 hours, Resting - 16 hours and 35 minutes. more...
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gaining 5.6 lb a week
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J Young's weight history
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