Weigh In record (no journal entry) for 25 February 2012
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271.6 lb
Lost so far: 6.4 lb.
Still to go: 131.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2012:
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1800 kcal
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Fat: 131.68g | Prot: 115.58g | Carb: 44.61g.
Breakfast: egg, sour cream, olive oil, Asparagus Spears, salsa, shredded cheddar cheese america's choice. Lunch: Baconator (Single, Atkin's friendly -w/o bun, mayo, ketchup). Dinner: dijon mustard, garlic, pork tenderloin, sour cream, low sodium chicken broth, butter, black pepper, dill, salt. Snacks/Other: radish, zucchini, atkins caramel chocolate, atkins chocolate shake, Creamy Italian Dressing, celery. more...
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3001 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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