MellieMom's Journal, 24 February 2012

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Weigh In record (no journal entry) for 24 February 2012

166.0 lb Lost so far: 0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2012:

1906 kcal

Fat: 44.76g | Prot: 100.85g | Carb: 225.54g. Breakfast: Granola, Vanilla Yogurt (Lowfat) , Americano. Lunch: Pad Thai Chicken. Dinner: Pinot Gris (Grigio) Wine, Cobb Salad. Snacks/Other: Unsweetened & Unsalted Peanut Butter, Bananas , 100% Whole Wheat English Muffin. more...

2467 kcal

Activities & Exercise: Desk Work - 7 hours, Running - 6/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

on diet MellieMom's own diet losing 0.9 lb a week


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	molas recorded a weigh in at 142.6 lb.
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	sunnykate updated their Food Diary.
	danners29 recorded a weigh in at 164.0 lb.
	Russell Lerette recorded a weigh in at 174.5 lb.
	dmevans1 recorded a weigh in at 196.0 lb.
	teddy44 recorded a journal and a weigh in at 204.1 lb.
	bumbye recorded a weigh in at 146.2 lb.

MellieMom's Journal, 24 February 2012

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