Larkydoo's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
146.2 lb Lost so far: 3.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
744 kcal Fat: 57.36g | Prot: 33.07g | Carb: 19.10g.   Breakfast: Espresso Coffee, Fried Egg, Butter, Strawberries, Half & Half, Cream Top Plain Yogurt. Lunch: String Cheese, String Cheese, Almonds. more...
on diet Larkydoo's own diet  

     
 

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