LoreX75's Journal, 24 February 2012

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Weigh In record (no journal entry) for 24 February 2012

172.8 lb Lost so far: 8.2 lb. Still to go: 7.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2012:

1825 kcal

Fat: 66.84g | Prot: 78.41g | Carb: 227.07g. Breakfast: Brioches con Uvetta, Cappuccino. Lunch: Positrim, Olio Extra Vergine di Oliva. Dinner: Pizza al Formaggio. Snacks/Other: Mele. more...

1910 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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LoreX75's Journal, 24 February 2012

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