Weigh In record (no journal entry) for 22 February 2012
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133.4 lb
Lost so far: 9.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2012:
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2240 kcal
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Fat: 95.93g | Prot: 96.76g | Carb: 252.79g.
Breakfast: sugar, egg, apple, yogurt. Lunch: kiwi, red cabbage, turkey. Dinner: pizza. Snacks/Other: ferrero, chocolate, rice cracker. more...
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2258 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 50 minutes, Dance (fast step, aerobic) - 40 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 20 minutes, Driving - 2 hours, Housework - 1 hour, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 2 hours and 10 minutes. more...
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losing 1.5 lb a week
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Lizzie983's weight history
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