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JBerto83's Journal, 21 February 2012
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Weigh In record (no journal entry) for 21 February 2012
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150.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 February 2012:
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2410 kcal
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Fat: 141.73g | Prot: 43.83g | Carb: 251.84g.
Breakfast: graham crackers, coffee. Lunch: grape jelly, peanut butter, whole wheat bread, Light Fat Free Yogurt. Dinner: pork. Snacks/Other: yellow peppers, guacamole, reese's peanut butter cup, hummus, tortilla chips, dried mangos. more...
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2141 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (slow) - 2/mph - 25 minutes, Driving - 1 hour and 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 7 hours and 35 minutes, Sleeping - 6 hours. more...
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