Minimizeme's Journal, 19 February 2012

Weigh In record (no journal entry) for 19 February 2012
172.4 lb Lost so far: 2.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2012:
1273 kcal Fat: 36.89g | Prot: 44.01g | Carb: 140.73g.   Breakfast: APPLE. Dinner: corn, idahoan, ham steak. Snacks/Other: 2% milk, toast, butter, merlot, CHOCOLATES. more...
1905 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Minimizeme's own diet   losing 0.3 lb a week

     
 

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