Delsea's Journal, 15 February 2012

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Weigh In record (no journal entry) for 15 February 2012

206.0 lb Lost so far: 4.0 lb. Still to go: 86.0 lb. Diet followed N/A.

Diet Calendar Entry for 15 February 2012:

843 kcal

Fat: 47.95g | Prot: 81.59g | Carb: 25.55g. Breakfast: egg, sausage. Lunch: cheese slice, cheese slice, atkins day break shake. Dinner: cheese slice, pork, green pepper, broccoli, Mushrooms, butter. more...

on diet Atkins


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	JMGNYC recorded a journal and a weigh in at 186.4 lb.
	fatoldlady recorded a journal and a weigh in at 255.0 lb.
	Yvonne19 commented on serafano's journal.

Other Member Diet Recent Activity

	philowen recorded a weigh in at 198.5 lb.
	beckr2 recorded a weigh in at 193.3 lb.
	LJG1 recorded a journal and a weigh in at 178.6 lb.
	Dteal1982 recorded a weigh in at 260.0 lb.
	Bunny Love recorded a weigh in at 144.2 lb.
	Ckraft25 joined Challenge 10 Lbs at a Time.
	mdgbusiness recorded a weigh in at 265.0 lb.
	Shynes23 recorded a journal and a weigh in at 186.0 lb.

Delsea's Journal, 15 February 2012

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