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moi272's Journal, 04 March 2010
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so far so good back on track
first target of 300 is 5 Lbs away :-)
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305.1 lb
Lost so far: 0.9 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2010:
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1010 kcal
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Fat: 30.50g | Prot: 45.00g | Carb: 139.00g.
Breakfast: High Protein Shake Mix. Lunch: campbells select harvest light vegetable and pasta. Dinner: chunky salisbury steak with mushroms and onions. Snacks/Other: banana, banana, american cheese kraft. more...
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