charlotteorigin's Journal, 19 February 2012

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Weigh In record (no journal entry) for 19 February 2012

215.0 lb Lost so far: 12.0 lb. Still to go: 65.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 February 2012:

1485 kcal

Fat: 51.87g | Prot: 51.03g | Carb: 136.13g. Breakfast: Shredded Hash Browns, 100% Liquid Egg Whites, Toasted Whole Wheat Bread, Livermush. Lunch: Lemon Herb Chicken. Dinner: French Style Green Beans, Smoked Sausage, White Shoepeg Corn. Snacks/Other: Milk Chocolate Bar, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...

2376 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet charlotteorigin's own diet steady weight


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recorded a weigh in at 211.0 lb.

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Happypebbles updated their Exercise Diary.

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	SirNigel updated their Exercise Diary.
	acbeatty6 recorded a weigh in at 186.4 lb.
	Monicathin recorded a journal.
	Katokar recorded a journal.
	nywrka recorded a weigh in at 207.0 lb.
	afillpot recorded a weigh in at 139.4 lb.
	KibaWolf recorded a weigh in at 144.2 lb.
	Mark56 recorded a weigh in at 190.0 lb.

charlotteorigin's Journal, 19 February 2012

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