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bri92988's Journal, 21 February 2010
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Weigh In record (no journal entry) for 21 February 2010
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133.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2010:
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1222 kcal
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Fat: 33.09g | Prot: 60.55g | Carb: 172.58g.
Breakfast: Milk (Nonfat), Honey Nut Cheerios, Frosted Mini-Wheats Bite Size. Lunch: Naked Chicken Burrito. Snacks/Other: Fruit Gummies (Less Sugar), Starburst Original Fruit Chews, Whoppers. more...
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2451 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (moderate) - 3/mph - 1 hour, Racquetball - 1 hour, Standing - 3 hours, Resting - 5 hours, Sleeping - 11 hours. more...
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