bri92988's Journal, 15 February 2010

Weigh In record (no journal entry) for 15 February 2010
140.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2010:
1076 kcal Fat: 22.97g | Prot: 33.73g | Carb: 188.29g.   Breakfast: Honey Nut Cheerios, Coffee with Skim Milk. Lunch: Crunchy Granola Bars - Peanut Butter. Dinner: Whole Wheat Bread, Low Moisture Part Skim Mozzarella Shredded Cheese, Diet Lemon Iced Tea, Tomato Ketchup. Snacks/Other: G2 Low Calorie Electrolyte Orange Beverage, Fat Free Fudge Brownies. more...
2051 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Running - 6/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
on diet bri92988's own diet  

     
 

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