GwenGarrison's Journal, 17 February 2012

25.6%
112.8 lb Lost so far: 7.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2012:
728 kcal Fat: 25.44g | Prot: 38.67g | Carb: 87.37g.   Breakfast: Simple & Fit Two x Two x Two. Lunch: Scallops, Shrimp, Fried Rice. Snacks/Other: Fiber One Chocolate Fudge Brownie. more...

     
 

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