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GwenGarrison's Journal, 17 February 2012
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25.6%
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112.8 lb
Lost so far: 7.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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728 kcal
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Fat: 25.44g | Prot: 38.67g | Carb: 87.37g.
Breakfast: Simple & Fit Two x Two x Two. Lunch: Scallops, Shrimp, Fried Rice. Snacks/Other: Fiber One Chocolate Fudge Brownie. more...
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