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17 Oct 11
rlshrew's Journal, 17 October 2011
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Weigh In record (no journal entry) for 17 October 2011
292.0 lb
Lost so far:
0 lb
.
Still to go:
127.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 17 October 2011:
2011 kcal
Fat: 92.15g | Prot: 136.03g | Carb: 152.11g.
Breakfast:
Homestyle burritos.
Dinner:
Beef Meatballs, Chicken Breast, Bread Stuffing, Macaroni or Noodles with Cheese.
Snacks/Other:
Cheesecake Snacks, NESTLE ULTIMATE TURTLES.
more...
3629 kcal
Activities & Exercise:
y - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
on diet
r/keto
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rlshrew's weight history
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rlshrew's Recent Activity
rlshrew's
own activity
recorded a
weigh in
at 235.5 lb.
updated their
Exercise Diary
.
recorded a
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at 237.0 lb.
updated their
Exercise Diary
.
rlshrew's
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Exercise Diary
.