rlshrew's Journal, 17 October 2011

Weigh In record (no journal entry) for 17 October 2011
292.0 lb Lost so far: 0 lb.    Still to go: 127.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 October 2011:
2011 kcal Fat: 92.15g | Prot: 136.03g | Carb: 152.11g.   Breakfast: Homestyle burritos. Dinner: Beef Meatballs, Chicken Breast, Bread Stuffing, Macaroni or Noodles with Cheese. Snacks/Other: Cheesecake Snacks, NESTLE ULTIMATE TURTLES. more...
3629 kcal Activities & Exercise: y - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet r/keto  

     
 

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