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lnnjnnngs's Journal, 16 February 2012
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Weigh In record (no journal entry) for 16 February 2012
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285.0 lb
Lost so far: 10.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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3332 kcal
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Fat: 146.27g | Prot: 99.22g | Carb: 408.68g.
Breakfast: milk, peanut butter cookie, sugar, rice crispys. Lunch: apple, bbq baked beans, mcdonalds cheeseburger, bean dip, tortilla chips. Dinner: Pizza with Meat, bernstein's garden herb, salad greens. Snacks/Other: turtle cheesecake. more...
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