dixiechic322's Journal, 03 March 2010

Weigh In record (no journal entry) for 03 March 2010
306.4 lb Lost so far: 49.6 lb.    Still to go: 106.4 lb.    Diet followed 100%.

Diet Calendar Entry for 03 March 2010:
1548 kcal Fat: 42.42g | Prot: 111.28g | Carb: 222.38g.   Breakfast: jimmy dean light breakfast bowl. Lunch: pasta, Spanish Chicken Skillet. Dinner: Quesadilla Casserole, Diet Soda Red Velvet Cupcakes, kens light dressing, cherry tomato, broccoli, carrots. Snacks/Other: dannon light yogurt, light popcorn, apple, celery, skinny cow caramel truffle. more...
on diet Low Carb Diet Plan   losing 3.7 lb a week

     
 

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