specksmom's Journal, 15 February 2012

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Weigh In record (no journal entry) for 15 February 2012

142.5 lb Lost so far: 0 lb. Still to go: 17.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 February 2012:

353 kcal

Fat: 16.41g | Prot: 19.81g | Carb: 34.00g. Breakfast: Turkey Meat (Cooked, Roasted), Mini Bagels 100% Whole Wheat, Garden Vegetable Cream Cheese, 100% Whole Wheat Grain Bread. more...

on diet specksmom's own diet


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	recorded a weigh in at 141.0 lb.
	recorded a weigh in at 142.0 lb.
	recorded a weigh in at 141.0 lb.
	recorded a weigh in at 141.0 lb.

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	princessgsmommy recorded a weigh in at 290.0 lb.
	pmggolly recorded a weigh in at 213.0 lb.
	DR5967 added EStar728's Stuffed Chicken Parmesan recipe to their cook book.
	Norskmor recorded a weigh in at 146.2 lb.
	fhenslee joined Challenge 10lbs: Women, Water, Walking & Meditation.
	corporatekate recorded a journal.
	FineLineStyle updated their Exercise Diary.
	Gregwt recorded a weigh in at 191.0 lb.

specksmom's Journal, 15 February 2012

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