 |
jolinap's Journal, 13 February 2012
|
 |
Weigh In record (no journal entry) for 13 February 2012
|
151.9 lb
Lost so far: 2.5 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 February 2012:
|
154 kcal
|
Fat: 12.00g | Prot: 9.20g | Carb: 4.00g.
Snacks/Other: oscar mayer, Baby Dill Pickles with Extra Garlic. more...
|
|
3148 kcal
|
Activities & Exercise:
Sleeping - 4 hours and 30 minutes, Housework - 4 hours, Walking (exercise) - 3.5/mph - 50 minutes, Exercise machine (slow) - 5 minutes, Exercise machine (moderate) - 28 minutes, Exercise machine (fast) - 13 minutes, Standing - 4 hours, Sitting - 5 hours, Resting - 4 hours and 54 minutes. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for jolinap's own diet
|
jolinap's weight history
jolinap's Recent Activity
jolinap's own activity
No recent activity.
jolinap's Buddies
No recent activity.
Other Member Diet Recent Activity
|