Weigh In record (no journal entry) for 01 March 2010
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185.0 lb
Lost so far: 55.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2010:
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1766 kcal
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Fat: 64.00g | Prot: 70.00g | Carb: 252.00g.
Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: grape jelly, Creamy Peanut Butter, 100% Whole Wheat Bread. Dinner: Onion Baked Beans, Whole White Wheat Sandwich Buns, mayo kraft, Hamburger. Snacks/Other: Chocolate Brownie, Slow Churned No Sugar Added Rich & Creamy Vanilla Ice Cream, Frosted Mini-Wheats, 2% milk organic. more...
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2132 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour. more...
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steady weight
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