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GeorgiaJewel's Journal, 12 February 2012
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Weigh In record (no journal entry) for 12 February 2012
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188.0 lb
Lost so far: 21.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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611 kcal
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Fat: 5.90g | Prot: 17.94g | Carb: 126.99g.
Breakfast: Dried Fruit Mixture, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Chocolate Syrup with Calcium, Original Powder Creamer, Breakfast Scramble. more...
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on diet Jenny Craig
losing 1.0 lb a week
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