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Cerebus's Journal, 01 March 2010
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Weigh In record (no journal entry) for 01 March 2010
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166.2 lb
Lost so far: 87.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2010:
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1160 kcal
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Fat: 66.99g | Prot: 68.60g | Carb: 77.32g.
Breakfast: Eggs. Lunch: Vinegar, Mixed salad greens, Smoked beef fillet, Salad mix. Dinner: Cauliflower, Brussel , Panko, Coconut oil, Pork chop. Snacks/Other: Blueberries, Dry roasted almonds, Dry roasted almonds, Organic 85% Dark Chocolate, Carrots. more...
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