bwllace's Journal, 10 February 2012

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Weigh In record (no journal entry) for 10 February 2012

218.8 lb Lost so far: 0 lb. Still to go: 33.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2012:

844 kcal

Fat: 25.18g | Prot: 45.59g | Carb: 101.27g. Breakfast: Lowfat Cheddar or Colby Cheese, Large Grade A Eggs (Hard Boiled), Coffee (Brewed From Grounds), Supertrim Bone-In Ham, 100% Grapefruit Juice Pulp Free. Lunch: Turkey Breast Wrap. more...

3008 kcal

Activities & Exercise: Desk Work - 8 hours, Weight Training (moderate) - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

on diet bwllace's own diet gaining 0.9 lb a week


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	recorded a weigh in at 205.4 lb.
	recorded a weigh in at 205.4 lb.
	recorded a weigh in at 208.8 lb.
	recorded a weigh in at 205.4 lb.

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	eunicenr recorded a weigh in at 143.8 lb.
	OCvilla9 recorded a weigh in at 121.0 lb.
	7anitasmith7 recorded a weigh in at 169.6 lb.
	lcaillouet recorded a weigh in at 135.0 lb.
	kins recorded a weigh in at 140.6 lb.
	acfenton recorded a weigh in at 130.0 lb.
	AquaSurf00 replied to Mich19_Donna's Challenge post - Wed - June 19th - Sassy Sista's.
	SamanthaCH recorded a weigh in at 143.2 lb.

bwllace's Journal, 10 February 2012

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