Weigh In record (no journal entry) for 28 February 2010
|
141.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 February 2010:
|
1137 kcal
|
Fat: 39.96g | Prot: 41.74g | Carb: 155.87g.
Breakfast: water, chocolate chip cookies. Lunch: ketchup, bbq sauce, chicken nuggets, tea, ore ida french fries. Dinner: tea, spaghetti. more...
|
|
2057 kcal
|
Activities & Exercise:
Sitting - 4 hours, Housework - 1 hour and 30 minutes, Bicycling (fast) - 15/mph - 10 minutes, Dance (fast step, aerobic) - 25 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skirch97's weight history
|