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dimidrol's Journal, 09 February 2012
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Weigh In record (no journal entry) for 09 February 2012
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199.1 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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1716 kcal
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Fat: 54.34g | Prot: 100.34g | Carb: 213.63g.
Breakfast: Apfel, Geflügel Krakauer, Camembert Le Rustique. Lunch: Mcennedy Big Sandwich, Knaeckebrot, Knaeckebrot, Light Salami 1A. more...
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on diet dimidrol's own diet
losing 0.3 lb a week
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