Ils17's Journal, 08 February 2012

Weigh In record (no journal entry) for 08 February 2012

146.6 lb Lost so far: 5.8 lb. Still to go: 16.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2012:

1200 kcal

Fat: 60.16g | Prot: 45.94g | Carb: 124.11g. Lunch: ench. Snacks/Other: milk, oatmeal cookies. more...

1899 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

on diet Ils17's own diet losing 2.0 lb a week


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Ils17's weight history

No recent activity.

No recent activity.

	elvia218 added Hutch633's Quiche Muffins recipe to their cook book.
	av8r8 recorded a weigh in at 212.0 lb.
	osceolazulu recorded a weigh in at 141.0 lb.
	Crebster recorded a weigh in at 142.6 lb.
	Mountainking recorded a weigh in at 251.0 lb.
	bickbch commented on Angela H's journal.
	DessaLyn commented on WonderWoman6806's journal.
	RenuNarayan recorded a journal.