krm728's Journal, 27 February 2010

185.0 lb Lost so far: 55.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1860 kcal

Fat: 61.50g | Prot: 95.00g | Carb: 240.00g.   Breakfast: D-Lights Candian Bacon, Egg White and Cheese Breakfast Sandwich. Lunch: mcdonalds. Dinner: Frosted Mini-Wheats, 2% milk organic. Snacks/Other: Deli Deluxe American 2% Milk Cheese Slices, triscuit, smart pop. more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...