spratce's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
265.0 lb Lost so far: 1.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
540 kcal Fat: 19.00g | Prot: 34.00g | Carb: 62.00g.   Lunch: Publix Cuban. more...
on diet spratce's own diet   losing 0.3 lb a week

     
 

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recorded a weigh in at 267.0 lb.
recorded a weigh in at 267.0 lb.
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