Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
87dpi
>
Journal
>
10 Dec 11
87dpi's Journal, 10 December 2011
87dpi's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 December 2011
183.0 lb
Lost so far:
4.9 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 December 2011:
816 kcal
Fat: 27.78g | Prot: 44.78g | Carb: 99.46g.
Breakfast:
Banane, Fettreduzierter Milchkaffee.
Dinner:
Khaki, Butter Toast, Delikates Geflügelfilet Pastete.
more...
2022 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
on diet
87dpi's own diet
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
87dpi's weight history
view complete history
87dpi's Recent Activity
87dpi's
own activity
recorded a
weigh in
at 192.0 lb.
recorded a
weigh in
at 194.2 lb.
recorded a
weigh in
at 191.1 lb.
recorded a
weigh in
at 188.9 lb.
87dpi's
Buddies
No recent activity.
Other Member Diet Recent Activity
Lover28
recorded a
weigh in
at 165.0 lb.
laura1226
recorded a
weigh in
at 160.0 lb.
getsexymatty
replied to
Ryan75
's post -
Tips
.
bartk1448
updated their
Food Diary
.
laura leah
recorded a
journal
.
ace12345
recorded a
weigh in
at 149.2 lb.
17752gamboa
updated their
Exercise Diary
.
SoLosingIt
recorded a
weigh in
at 176.4 lb.